Avocado Soap from St Lucia.The Avocado has many benefits for the skin, whether you eat it or use it topically. The oil contains pretty much the same benefits as the fruit, such as healthy fats (like omega 3), phytonutrients and vitamins A, D and E.It’s also rich in minerals (secially potassium), which helps it penetrate the skin evenly, quickly and deeper than other plant oils, making the skin smooth and moisturized.